January 6, 2019

I'm not too subtle about the fact that  I’m not a fan of New Year’s Resolutions. But this generally boils down to three facts:

1. Good habits and change can happen any day of the year!

2. Often the holiday season is the hardest time to start a new routine - because there...

September 23, 2018

Have you noticed that New Year's resolutions build up anticipation towards the end of December? "This next year I'm going to --->"

And then January hits, and let's face it - nobody feels like doing anything on the 1st. We'll start tomorrow, right?

Then comes the second a...

June 4, 2018

One of the hardest blocks to getting things done, is not knowing where to start. And if it isn't that, it is being overwhelmed with the sheer workload.

Today, I'm going to gently remind you to just get something done. Just something. Not all of the things. Not even many...

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